Http://therapist.psychologytoday.com
718•701•8641
Donna Brooks Therapy & Coaching Services
Here to Help You Find Balance
Donna' Brooks Therapy & Coaching Services Welcomes You
"Receive reliable, high-quality care that has meaning and purpose."
Are you struggling with issues related to; Self-esteem, Procrastination, Communication, Anxiety, Acceptance, Boundaries, or Life Changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Therapist in the New York and South Carolina (Virtual Only) area, and I’m here to support you on your journey toward healing and self-discovery.
Get to Know Me
Making A Difference One Client At A Time
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives and bring them a sense of peace and wholeness. This interest led me to study Early Childhood Education & Human Services and eventually to go on to study Social Work with a focus on Children and Families. As a Licensed Master Therapist, Certified Trauma Professional, and Certified Life Coach in the greater New York & South Carolina area, I am committed to the well-being of all my clients and go above and beyond to meet their needs.
​
I truly care for all of my clients, and work diligently to help find them the answers they seek. Since 2013, I have worked with various clients from early intervention to older adults, from stress & anxiety to goal setting, behavior modification, and much more. Each client I have the pleasure of working with is unique and possesses their own level of strength and resilience, which I greatly welcome, encourage, and foster. Therapy & Coaching are truly my super-powers!
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
Nothing Changes if Nothing Changes.
Therapy..The best gift you can give to yourself
What To Expect At Your Visit
Learn About My Methods
I incorporate an effective Strength-Based philosophy utilizing a Person-Centered approach. Aiming to instill a greater sense of self & self-worth by meeting my clients where they are and embracing all they come with, without allowing it to define them. It is essential to keep in mind that therapy & coaching is not a magic pill or a quick fix: but in fact, it's a healing process that necessitates participation and investment from the client and therapist/coach alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Services I Offered
Personalized Care and Guidance
Couples Therapy
Feeling a bit down lately and nothing seems to lift your spirits? Questioning your relationship? Having some communication issues? It might be time to seek help from a licensed professional. My Couples Therapy sessions help to give a voice to both parties involved, aid in communication & validates feelings. Contact me today and allow me to help you re-discover the strength in your relationship.
FAQ
Here To Guide You
How long does each session last?
Each Session will last for 45 minutes- 1 hr.
How Long will I need therapy?
This is personal to you!
The length of time you will need services will depend upon the complexity of your concerns and well-being. This will also depend on whether or not I'm seeing you weekly, bi-weekly, or monthly. When we get started together we will create a plan of action/goals. It is common for clients to meet the specific goals they came in for and decide to continue on in therapy to address other areas of their lives.
Do you offer sliding scale rates?
Yes I do offer a sliding scale when indicated need is discussed and validated and if there is current availability
I'm feeling suicidal what do I do?
If you are in crisis please contact The National Suicide Hotline at
1-800-273-8255. They are available 24 hrs. a day, 7 days a week. Calling the hotline is completely free and your information will be kept confidential. More open to texting vs talking? Guess what there is support for you as well. Text 741741 from anywhere in the USA to text with a trained Crisis Counselor through the crisis Text Line. Free and available 24hrs a day 7 days a week as well.
Can you really help me ?
I am confident that I can. I offer a safe space where reflection, mindfulness, growth, positive change, and healing are both welcomed and encouraged.  Please take comfort in knowing; that if your needs are beyond my scope of practice or expertise It is vitally important that I refer you to someone or a referral source that can assist you.
Will I get a diagnosis?
A diagnosis is a framework clinical therapists use to attribute symptoms and formulate treatment. I will not provide you with a specific clinical diagnosis but I would be happy to explore the different dynamics that may be getting in your way and to help you understand yourself better. Oftentimes, people enrolled in therapy don't require a diagnosis to work on themselves nor do they meet full criteria for a specific diagnosis yet they benefit from therapy all the same.
Events/ Affiliations &Â Accomplishments
Past & Present
Proud & honored to have accomplished the following and to be Affiliated with all of the following Societies & Associations highlighted just to name a few. These highlights allow a look into what I hold of value & importance. I pride myself on being a Therapist that stands for what she believes in. "Stand for something or you will fall for anything"
Past Event
February, 2012
Black Wall Street Small Business Vendor Event
Proud Accomplishment
August, 2020
Honored to be inducted into the International Society for Professional Women
Proudly Affiliated
www.psychologyinmotionmagazine.com
September 2020
Honored to be apart of Psychology In Motion Digital Magazine as the Associate Publisher. A team of 8 Phenomenal, Brilliant & Passionate woman came together to create a magazine focusing on positive change one article & one page at a time
Testimonials
My Clients’ Experiences
Being fortunate enough to help and guide my clients toward wholeness is the reason I enjoy getting up in the mornings. Providing them with the necessary tools to make lasting positive changes and improvements in their lives is truly my calling and my honor
My name is Curtis! I’ve been a client of Donna' Brooks for almost 7 years. When I met Ms. Brooks in 2015, I was in a very dark place in my life. She helped me deal with the death of my cousin which happened in July 2012. She also helped me with my acceptance issues along with my self-esteem issues. Donna'; is a down-to-earth person, she’s very good at what she does and with her clients….I state this because I know how she is with me. She doesn’t judge me but holds me accountable for what she asks of me. I’m so grateful to have found her and she saved my life. Donna' I thank you for your patience, I thank you for understanding, and I thank you for being available when needed. You’re one in a Million!
(Individual Client)
​
​
​
Donna' is an amazing therapist. She brings so much wisdom to my sessions. I'm learning how to have effective communication with my family because of her. She’s not judgmental, nor does she take any sides. I came to Donna' to help fix my relationship with my daughter, she is doing an amazing job getting us to where we need to be, I'm now doing therapy for me and my boyfriend. She is the voice of reason for my family when we can’t see each other perspective. I love the fact she comes with so much knowledge and experience. Donna' is someone I wish I had in my 20s to talk to. I respect her help and guidance helping me with my family relationships especially navigating parenting skills. Thank you, Donna'.
(Family & Couples Client)
​
​
Donna' has been God send. I started seeing her in 2016 after the death of my mother. It wasn’t an easy decision because I struggled with the idea of trusting someone with my personal business and my inner thoughts. She made me feel comfortable from the very beginning. I knew from my first session that I had made the right choice. She is a great listener who knows what to say and the right questions to ask. She never passes judgment. She gives you her thoughts at the right time. I have continued to see Donna' to this day. She has helped me with other issues such as health, relationships, family, and most of all how to deal with life on life‘s terms. I’m happy to say I found my therapist for life!
(Individual Client)
​
​
​
I met Donna' through a mutual friend.
I have been fortunate to work with her for over 5 years now and she has helped me become the best of ME. She always senses when I may be stumbling on my path of growth, weighed down by self-imposed negativity and offers the tools needed so that I see my way through my dark thoughts.
I value and appreciate her professionalism, empathy and true dedication to mental health & wellness.
Donna' has influenced almost every aspect of my life, so much so I referred her to my family and friends. I'm proud to share with people that I see a therapist so should you!
Forever grateful Jahaira
(Individual Client)
​
​
​
I have worked with Donna' Brooks for over 4 years now. My life has gotten better as a result of her unbelievable support. She has helped me gain more insight into my choices, and decision-making that has helped me grow more as a man! She has also helped me create boundaries to help me self-govern my life better. I would encourage anyone to work with her regarding support and in-depth thinking to help with any problems someone may be having in their life.
Thanks,
Derrick
​
Donna' has helped me in so many ways since I started therapy, I honestly don't even know where to start. She has provided so much support for me whether its about school, stress, anxiety over something, or even a goal I'd like to work on. She is a great listener, while also showing me what sets I should follow to do better next time when I'm facing any challenges. I remember having such a hard time opening up to speak about my emotions but Donna' makes counseling such a safe space for me and I can 100% say what happens in therapy stays in therapy. My mom and I started family counseling not too long ago and it has helped us tremendously. Our bond is stronger no, ofc she still gets on my nerves, but from counseling, we've learned how to openly use effective communication skills and hear one another out when it comes to having differences of opinions. I love how Donna' makes sessions fun but still explains the lesson there is to learn at the end of each activity. I cant wait for our next session.
(Individual Client)
"These are Testimonials in the clients own words.
Coaching Services
Living Life To It's fullest Potential
Donna' Brooks Coaching Services helps individuals get out of their own way by identifying & ultimately overcoming roadblocks that may be holding them back from true happiness.
During sessions, we will discuss
~What is important to you and why?
~What specific goal do you want to achieve?
~What the challenges are to you meeting your goals?
Also during this time, you'll gain a better sense of my style, how I work and what to expect as we move forward.
If indeed we are a good fit and decide to move forward I will customize an individualized plan based on your agreed upon established goals.
Coaching Services are short-term & can range anywhere from 6 weeks - 3 months
Sessions are 1- 1.5 hours in duration & our specific meeting schedule will be decided upon in session.
Happiness & Joy & balance is something we all strive toward, sometimes we just need a little assistance with making it come true .
Donna' Brooks Therapy & Coaching Services
Brings to you;
Your Mind-Body Prescription, LLC
We Bring Health & Wellness To Your Doorstep
Your Mind Body Prescription, LLC is a Health & Wellness Partnership offering Group, Yoga & Meditation. Choose YMBP to host your next event. Are you looking to offer your staff a workshop? Are you looking to plan a self-care gathering for friends & family? Are you looking to host a retreat? Choose your group topic & together we will design a positive, motivating & impactful event. Yours truly serves as your Group Therapist along with our Certified amazingly talented Yoga & Meditation Instructor. It's the prescription just right for your needs.
Yoga Mats & Refreshments Provided
ALL SERVICES AVAILABLE VIRTUALLY AS WELL
